Tag: Dance

The Growth of Lyrical, Contemporary And Jazz

Contemporary DanceWith the now mainstream TV entertainment programmes such as So You Think You Can Dance and Got To Dance, dance culture has shifted in the UK.

Before the emergence of programmes of this type and of this popularity, contemporary dance and lyrical jazz techniques were less ‘discovered’: ruling the day was ballet, tap and modern jazz, with the increasing growth of hip hop and street dance.

Large performing arts institutions offering dance classes on a huge scale, such as Pineapple, Danceworks and Studio 68, offered and continue to offer an abundance of daily classes to all ages and abilities. Whilst lyrical and contemporary classes were on offer to the attendees of the classes, it seems the growth of the dance television programmes has increased their popularity. Moreover, the style of lyrical, lyrical jazz, contemporary and contemporary jazz has shifted completely, with classes now offering both the technical side of these styles as well as the steering the performance qualities seen on the programmes.

Despite the technical side of dance, the television programmes convey a prominent sense of intention behind the movement in addition to a ‘jazzy’ narrative. Telling a story through dance is not a pre-requisite yet it seems for television this is desirable in order to appeal to the entertainment of the mass audiences. This is in addition to relating the movement through screen and making it desirable for its environment, namely a competition. As a result, the dazzling leaps, high kicks and multiple turns have made their way into mainstream, everyday classes; not necessarily a good or bad thing, simply an observation that these movements and choreographies are becoming increasingly popular.

Purely technical classes, however, have not disappeared, just added to by this increase in popularity of the dramatic and heartfelt movement portrayals on television. Dancers who look for both sides of the lyrical dance coin now have the added benefit of a certain sense of performance behind the class.

Image courtesy of Wikimedia Commons.

The RAD’s Virtual Launch

Royal Academy of DanceOn 10 September the Royal Academy of Dance will be launching Progressions: the launch of the new Advanced Foundation, 1 & 2 syllabi. It will be a virtual launch of the new work of the vocational graded examinations meaning members and non members alike will be able to watch the first ever virtual launch of new RAD syllabi on 10 September. Also on offer to engage with are demonstrations of the new advanced work, interviews with the creative panel and even a live Twitter question and answer session.

The online launch will be available to view at intervals throughout the day depending on where viewers are located. In addition to the launch events are being organised across the world by RAD National and Regional Managers with countries such as USA, Canada, Brazil, Spain, Jamaica, Sri Lanka and Mexico in discussion about holding events for members to attend to watch the launch together. There will also be ‘coffee morning’ style events round the UK in many regions, and one held at RAD headquarters too.

The new syllabi (Advanced Foundation (male & female), Advanced 1 (female) and Advanced 2 (female)) challenge students to meet higher technical and artistic demands than previously, with a nod towards current ballet training and performance. Each of the new syllabi provides opportunities for self-expression and achievement through dance, while building on the foundation of previous grades offered by the RAD, in both the graded and vocational graded strands of work.

The virtual launch will highlight the RAD at the forefront of dance training, with the examination syllabus reflecting this. The new syllabi have been developed with an emphasis on choreography, music and performance through dancers’ technical development at an advanced level. As a result candidates will prepare for an internationally recognised portfolio of examinations which is seen as an industry benchmark for students working towards a professional dance career.

Fit to Dance?

Dance Fitness

Dancers are renowned for their slick technique, exquisite muscle tone and fantastic ability to perform convincingly in front of an audience. Particularly for ballet and contemporary dancers, they are used to the demand of lengthy and extensive choreographed pieces which can last for any given length of time! As a result, their aerobic fitness levels must be adequate to deal with these demands and work the body effectively through the performance.

Despite the high levels of fitness required by dance, most dance techniques require short bursts of energy, rather than prolonged ones: a sprinter in comparison to a marathon runner. By default this means that dancers will perform anaerobically, meaning the oxygen used in an aerobic sense is not transferred to the muscles and red blood cells, dancers are dancing on reserves.

In addition to this, dancers are becoming increasingly aware that they are only fit to dance, rather than fit to run long distances, for example. Many dance companies now complement their dancers training with body conditioning and alternative fitness classes, even encouraging the dancers to use a gym to build up cardiovascular fitness. Although dancers are described as being “fit” in their ability to dance through incredibly long days and strenuous performances, it seems they are now required to ensure they are fit and versatile, able to cope with extreme demands and engage as “artistic athletes”.

There is consequently much debate as to whether dance is an art, a sport, or even a combination of the two. Naturally dancers will argue that dance is not a sport, due to the aesthetic demands and specific artistic performance quality which is lacking from sport. However it is a disservice not to refer to dancers as athletes in their ability to soar above the stage and perform great works, and as Albert Einstein and Martha Graham separately declared, they are ‘athletes of God’.

Image courtesy of Wikimedia Commons.

The Dreaded DOMS

Delayed Onset Muscle SorenessDOMS: a common ailment for dancers, athletes and sports players. As much as it is common, the meaning of the each letter and its cause is not often known, especially by those who are younger and just beginning to train harder in their chosen area.

For dancers, the beginning of the attempt to pursue a performance career can start very young, throughout teens or perhaps post-20 years old. However, in deciding in this goal, dancers are inspired to push their bodies harder, take more class and learn new things. DOMS then come into play. Also known as Delayed Onset Muscle Soreness, DOMS occur when muscles have been used to a greater extent than they are day to day. For example, DOMS are most likely to occur in the new academic year when the body has not been used as much throughout the summer.

Dancers are likely to feel varying degrees of stiffness in their muscles during DOMS, usually in their quads and hamstrings which are worked hard in all dance techniques. The following morning it may be a struggle to get out of bed and even walk down stairs, depending on the extent of the DOMS. Some dancers may not even feel their DOMS the next day – being delayed the soreness may come into play 24-72 hours later and may be a complete surprise with the stiffness of the muscles seemingly coming from nowhere.

For many dance students in higher or vocational education, DOMS are a regular part of life. Long days mean that the students must get up and train again the next day, working through the stiffness and discomfort knowing they will usually wake up with DOMS again the next day. However a high protein diet rich with nutrients can help to work against DOMS, repairing the muscles tears and making them stronger.

Image courtesy of Wikimedia Commons.

Body Conditioning: A Lifetime Of Habit

Body Conditioning for DancersMany dance students who are getting ready to commence their vocational training at performing arts institutes will also be introduced to the term ‘body conditioning’. It is something that all dancers are aware of as a means to improve their technique and overall presence in the performance space, and many continue working on their body conditioning for years on end.

In general terms body conditioning will see dancers work to tone and sculpt their muscles aside from their technique classes, in areas such as Pilates, yoga and classes which purely focus on stretching. Other ways of carrying out body conditioning may include muscle toning or building exercises with weights or in a gym, such as for their abdominals, glutes or hamstrings.

Lots of preparation of body conditioning is done throughout rehearsals too, making sure the body is ready for what the choreography and performances require from the dancer. Body conditioning ensures dancers have enough strength and stamina to complete the task ahead to best of their technical and performance ability, such as staying ‘on your leg’ in turns and balances, making sure the performance is as successful as the rehearsal period.

In this sense, body and core conditioning is a hugely important part of the rehearsals and off-stage preparations. If the body’s strong and able, executing the choreography is wholly easier. Many dancers undertake conditioning exercises in order to define their muscles further however the most important part of body conditioning is ensuring the body is healthy, strong and ready for the demands made on it. This then gives way to the creation and sustaining of an illusion on stage in which the body performs something so far removed – in terms of ability and physicality – from the audience. The body and muscles are used efficiently as a strong base to perform the movement from.

Image courtesy of the Wikimedia Commons.

Laine Theatre Arts: Funding Trouble

Laine Theatre ArtsStudents at the prestigious musical theatre college Laine Theatre Arts have had a blow ahead of the new academic year. Epsom and Ewell Council, the area in which the college is situated, has withdrawn housing benefits which many of the student receive.

As an institution of further education, Laine Theatre Arts students were entitled to the benefits in order to subsidise their tuition fees and rent, however September may see many students unable to pay their rent to stay in Epsom and attend college.

Laine Theatre Arts is now deemed a provider of higher education, alongside universities and similar institutions, awarding its graduates with a diploma. This would presumably make the college eligible to receive student loans for the hefty tuition fees which are charged by most performing arts colleges, yet this is not the case. With no access to housing benefits or loans for fees which may see many parents remortgage their houses to pay up, for example, Laine Theatre Arts students are in a rather unfortunate position.

In the wake of cuts to arts funding and speculation as to the survival rate of many West End shows, theatre and dance organisations and providers of performing arts training, it is becoming increasingly clear that the arts are being brushed to one side, devalued by the lack of investment and support from funders. Just last week there was musings in The Stage online as to what would happen if the Royal Opera House was to lose its funding. Whilst the venue is not every audience’s choice for the arts, it would be a great pillar lost in the upholding of the arts and what value they stand for.

Unfortunately there does not appear to be a clear step forward in terms of funding for the arts, but in the short term it is hoped that the students of Laine Theatre Arts will be eligible to apply for student loans to aid their studies.

The Top Ten Dance Music Videos

Dance Music VideosNowadays, music isn’t all about the sound – it’s about the dance too. And some of the best music videos have got some real moves on display. We conducted a survey to find out which are the music videos that most put you in the mood for dancing, and showcase some of the best movers in the industry. So get yourself over to YouTube right now and check out these incredible music videos.

10. Billie Jean – Michael Jackson

You couldn’t have a list about dance music videos without mentioning the King of Pop at least once, so here’s MJ kicking off our survey results right away. A running theme of Michael Jackson’s videos was that feeling of watching a short film in its own right – and Billie Jean is no different. Lit paving stones, randomly appearing cats, a mysterious detective; what’s going on in this video is anyone’s guess. But Michael pulls off some of his most famous moves in this iconic video, and is well worth watching again and again.

9. Time Warp – The Rocky Horror Picture Show

Whether you’re a fan of Tim Curry in fishnets or not, there’s no denying that it’s a catchy dance. While it’s not the most complex of dances on this list, it’s one that can be picked up so quickly that it’s often performed by revellers on nights out!

8. Can’t Touch This – MC Hammer

Big tune, big glasses and absolutely huge cargo pants – what’s not to love about this iconic music video? As arguably MC Hammer’s signature song, U Can’t Touch This became one of the most popular singles ever made. That energetic dance is exhausting just to watch – and it really takes a talented dancer to have a go at some of Hammer’s moves, such as ‘The Running Man’ and the ‘Hammer Dance’.

7. Harlem Shake – Baauer

Not really a music video as such, but Baauer’s Harlem Shake didn’t need to spend thousands on production of a vid – thousands of Youtube users sorted that out instead. In early 2013, a fad of performing The Harlem Shake took hold, resulted in a wealth of videos of performers ‘dancing’ in the loosest sense of the word. There’s no denying it though – even if the dancers aren’t always up to scratch, they’re pretty amusing.

6. Vogue – Madonna

Released in 1990, Madonna was at the pinnacle of her career when Vogue hit the charts. The video itself was produced after hundreds of dancers appeared at a casting call in Los Angeles, and is filmed in homage to the Golden Age of Hollywood. That angular, smooth dance is now coined as ‘Vouging’, and requires a great deal of concentration to pull off properly!

5. Single Ladies – Beyonce

The look, the outfits, the hair, the film style and the dance – everything about Single Ladies is iconic. Coming in at number five on our list, this great chart-topper showcases some of the best dancing ever on a music video.

4. Macarena – Los del Rio

One of the most well-known one hit wonders ever the chart, Macarena was an international hit after its release in 1995 and continues to be one of the most iconic tracks of the 90s. Los del Rio were a lounge act who composed the song chorus ad hoc, and the remix which would become so popular included English lyrics sung by Carla Vanessa. And the dance – supposedly, it was devised by a local flamenco teacher!

3. Bad – Michael Jackson

As part of an 18-minute film written by Richard Price and directed by Martin Scorsese in 1987, Bad is one of Jackson’s most memorable dance offerings – not least because of that signature crotch grab. Many of the parts of the film actually make reference or homage to West Side Story.

2. Thriller – Michael Jackson

Easily one of the most iconic music videos of the 80s, everything about Thriller is quintessential Jackson, and it’s no wonder it got such a high place on this list. This video has got everything – zombies, werewolves, red leather jackets, memorable dance moves, shuffling – this is quintessential Jackson.

1. Gangnam – Style Psy

One of the biggest pop hits of 2012 – if not the biggest – Psy’s Gangnam Style broke all sorts of records. In fact, it would become YouTube’s most watching video, even more than Justin Bieber’s Baby. Our survey saw this vid come out on top. Quirky, strange, and with an easy to learn dance, we’re not surprised it ranked so high. What do you think?

The Top Ten Best Dance Film Scenes

Dance Films

Who doesn’t love a dance film? For uplifting moves and some real great tunes, you can always rely on a good dance film to perk you up. It’s no surprise that many dancers get their first interest in the world of movement from seeing an actor bust a move on the big screen. Everyone’s got a film that made them fall in love with dance.

To find out which dance film we are most in love with, we conducted a survey amongst dance film fans – and the results weren’t all that surprising! Read on to find out which dance films have the best dance scenes, and sit back and watch our favourite big screen heroes strut their stuff!

10. Fame (1980)

In at number ten is American musical classic Fame. With music by Michael Gore and choreography by MTV dance instructor Louis Falco, it’s no wonder this film has also been ranked in Entertainment Weekly’s top 50 Best High School Movies.

9. Step Up (2006)

Showcasing one of heartthrob Channing Tatum’s breakthrough roles, Step Up follows the story of two very different dancers in two very different social classes, and who must rely on each other to cement their professional futures.

8. Saturday Night Fever (1977)

Say what you like about John Travolta – the man has got some moves. In at number 8 on our list was his solo dance scene in Saturday Night Fever, in which he takes to a gloriously fabulous lighted stage in an equally fabulous pair of flares and dances the club to a standstill.

7. West Side Story (1961)

You can’t get more iconic than that opening scene – two rival gangs who ‘fight’ by pulling off some slick dance moves in front of each other. For style, grace and stone cold coolness, West Side Story is the quintessential retro dance film.

6. Footloose (1984)

It’s not great in the world of musical-drama Footloose – upbeat Chicago teen Ren has moved to a small town in which rock music and dancing have been banned under the order of a local minister.
There’s plenty of feel-good dance numbers in this, but of course what made number 7 was the dance to the film’s catchy theme tune. And it really is a toe-tapper!

5. Flashdance (1983)

Despite the fact that it opened to negative reviews by critics, Flashdance became a box-office hit and is now one of the best-loved dance films ever made. And the dance scene that made this list? It has to be that iconic finale, in which Alex dances for all she is worth. What a feeling!

4. Grease (1978)

It’s another appearance on this list for John Travolta – this time in 1978 classic Grease. There’s so many great dance scenes to choose from – but what made number four in our list was that toe-tapping classic Greased Lightning.

3. Pulp Fiction (1994)

Yet another film starring John Travolta! And it’s another iconic dance scene from the Tarantino blockbuster. Even though it’s not quite as complicated as some of the other dance scenes on this list, it’s still a favourite at weddings even now – and you can’t say it’s not memorable.

2. Singing in the Rain (1952)

You can’t have a list about the best dance scenes without Singing in the Rain – so here it is, in at number two. And the scene which everyone loves so much? Of course, it’s Gene Kelly singing – and dancing – in the rain!

1. Dirty Dancing (1987)

Don’t tell us you’re surprised – the most loved dance film scene comes from Patrick Swayze romance flick Dirty Dancing. The coming of age drama is one of the most loved dance films ever made – and who can’t fall in love with this final dance scene?

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Alvin Ailey: A Keynote Figure In American Modern Dance

Portrait of Alvin Ailey (1955)Alvin Ailey is widely regarded as one of the keynote figures in American modern dance, having established the stature of his Alvin Ailey American Dance Theater throughout the world. Ailey was born on 5 January 1931 in Texas, with his experiences of life in the rural South later inspiring some of the most memorable parts of his most popular and critically acclaimed work Revelations, through what he called ‘blood memories’: the blues, spirituals and gospel.

Ailey’s formal dance training began with an introduction to Lester Horton’s classes. Horton was the founder of one of the first racially-integrated dance companies in the United States and became Ailey’s mentor. After Horton’s death in 1953, Ailey directed Lester Horton Dance Theater and then began to choreograph his own works. In the 1950s and 60s, Ailey performed in four Broadway shows and went on to study dance with Martha Graham, Doris Humphrey, Charles Weidman and Hanya Holm, some of the huge powerhouses of American modern dance.

1958 saw Ailey found Alvin Ailey American Dance Theater to carry out his vision of a company dedicated to enriching the American modern dance heritage and preserving the uniqueness of the African-American cultural experience. He established the Alvin Ailey American Dance Center (now The Ailey School) in 1969 and formed the Alvin Ailey Repertory Ensemble (now Ailey II) in 1974. Ailey was a pioneer of programmes promoting arts in education to multi-racial American culture until he died on 1 December 1989.

The Ailey company has performed for an estimated 23 million people at theatres in 48 states and 71 countries on six continents, celebrating the uniqueness of the African-American cultural experience and preserving American modern dance. The company continues Ailey’s mission by presenting particular works of the 79 from Ailey’s past and commissioning new ones: in all, more than 200 works by over 80 choreographers are part of the Ailey company’s repertory. Before his death, Ailey designated Judith Jamison as his successor, and over the next 21 years, she brought the Company to unprecedented success. In July 2011, Jamison passed this great responsibility to Robert Battle as Artistic Director.

Image courtesy of Wikimedia Commons.

One Year On: Gymnastics And Dance

2012 Olympic Opening CeremonyA year on from the London 2012 Olympic Games, there is much celebration about the phenomenal events which happened precisely one year ago. Over the past year much has come from the Olympic legacy, with sports and cultural institutions benefitting from the heat wave emanating from the dust of the Olympics in the capital.

Dance has rarely been out of the news over the past year, for example focusing on the ordered Bolshoi Ballet acid attack and Tamara Rojo’s incredible steering of the English National Ballet, of which she is Artistic Director and Lead Principal dancer. Despite the fact that not all the dance news for 2013 has been good news, it has been a positive sight to see dance get so much recognition from national press, not just specific dance rags.

Many may be hopeful, following the year’s events for dance and the series of ‘firsts’ that have been seen, such as the Bolshoi performing at the Royal Opera House for over 5 years, that dance may one day be present at the Olympic Games. It is clear that dance is not only a complementary discipline to other activities, but its own success in its own right: will we see dance in Rio at the 2016 Olympics? The 2012 ideals ‘faster, higher, stronger’ are extremely applicable to the art of dance, with Albert Einstein and then Martha Graham maintaining that ‘dancers are the athletes of God’.

It is arguable that dance could qualify as an Olympic event through its artistry, strength and flexibility, very similar to that of Gymnastics and Rhythmic Gymnastics, and maybe even Diving and Equine Dressage! For rhythmic gymnastics in particular, the discipline is a combination of gymnastics and dance, and its origins lie in a wide variety of disciplines, including classical ballet.