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Dance Accessories For Injury Prevention

Injury Prevention For Dancers

To enhance your lines, for a stronger body and an improved performance we have a range of essential dance accessories for the dancer eager to excel. However, it is vitally important to warm up properly to look after your body correctly, as it is the instrument with which to fulfil your dance desires… and if [...]

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Celebrating Martha Graham

Martha Graham & Bertram Ross in "Visionary recital", June 27 1961

Today is Martha Graham’s birthday! It is important to note the profound influence Graham had over the development of modern dance, and to how it is referred today. Throughout her life from May 11th 1894 to April 1st 1991, Graham established her dance and choreographic career over the span of 70 years, and is now [...]

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Matthew Bourne’s 3D Swan Lake

Matthew Bourne

Curzon Cinemas are due to bring Matthew Bourne’s triumphant re-interpretation of Swan Lake (certificate PG) on May 14th, at the Soho showing theatre. The production is a pre-recorded version from a 2011 performance at Sadler’s Wells, and will continue to showcase the bare-footed swans to audiences nationwide and beyond. When Swan Lake premiered in 1995, [...]

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Youth Dance England’s Young Creatives

Youth Dance England

May 4th marked the showcasing of the spectacular work born of the Youth Dance England Young Creatives at the Royal Opera House, demonstrating the sheer talent of young choreographers. 12 works were premiered in a variety of dance styles created by the participants selected to take part in the programme, delivered by Youth Dance England [...]

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Men’s Dancewear

Male Dancewear

Often male dancers feel hard done by, simply due to the fact there is considerably less choice of dancewear for men than there is for women. Whilst the general basics are covered by more or less each dancewear brand available to purchase from, females are met with huge varieties of leotards and cover-ups, for example, [...]

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The Youth America Grand Prix

Youth America Grand Prix

The Youth America Grand Prix was formed in 2000 as a non-profit educational organization in order to support and develop world-class dancers from the ages 9 to 19, of all backgrounds and styles of leotards. YAGP aims to provide educational opportunities and scholarships to the world’s leading dance schools for young dancers as a global [...]

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Ballet Preljocaj’s Snow White

Ballet Preljocaj

From May 10th until May 12th 2012, Angelin Preljocaj’s darkly adult take on the Brothers Grimm fairytale Snow White will be showing at Sadler’s Wells, showcasing spectacular costumes by fashion icon Jean Paul Gaultier and featuring the symphonic musical score by Gustav Mahler. As one of France’s most successful choreographers, Preljocaj is returning with his [...]

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Big Dance 2012

Big Dance 2012

Big Dance 2012 aims to be the UK’s biggest celebration of dance, led by the Greater London Authority, Arts Council England and Foundation for Community Dance. The programme is part of the London 2012 Festival, which is the culmination of the Cultural Olympiad, championing dance throughout the country. Big Dance is delivered by a network [...]

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Darcey Bussell To Join Strictly Come Dancing

Darcey Bussell

Prima Ballerina Darcey Bussell CBE is due to join BBC One’s Strictly Come Dancing judging panel when it returns in autumn 2012. Having seen her take off her tutu for the last time following her farewell performance from The Royal Ballet in 2007, she will leave her pointe shoes behind in the move to Strictly… [...]

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Pilates: The Roll Up

The Roll Up

In a nutshell, the roll up is designed to engage the abdominals through controlled spinal articulation. It is a rolling through the spine,from lying, up into a spine stretch position (think… contracted over a ball arms reaching forwards, with the shoulders down). Then, with a controlled rolling back down through the spine to lie along [...]

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