Rambert’s New Home For Dance

Rambert Dance Company LogoBritain’s national contemporary dance company Rambert has taken up residence in its new home on London’s South Bank, which includes dance studios, treatment and body conditioning rooms, workshops, offices and an archive. The location has been made available to Rambert by Coin Street Community Builders in return for a commitment to provide a significant community dance programme in the local area, and for a rent of one pair of ballet shoes a year. The facility will nurture, develop and realise the creative visions of the best of today and tomorrow’s choreographers and dancers; the ambition is that the landmark dances for the next 100 years will be created in the building, therefore giving dance a permanent home on the South Bank

Rambert will take its work to people throughout the UK, with the most far-reaching touring programme of any British contemporary dance company. Currently over three-quarters of Rambert’s performances take place outside of London, complemented by equally extensive education and community-based work. Closer to home, the new premises will hold connections with the local neighbourhood. People of all ages and abilities will be welcomed into the building to join in dance classes, and the daily activity of the building will be opened up to visitors, as will the extensive archive of Britain’s oldest dance company. The hope is that everyone who comes into the building will be inspired with confidence and ambition for Rambert’s future as Britain’s national contemporary dance company.

During the first year in its new building, Rambert’s home will be a hub for making new works, restaging classic repertory, creative collaborations and community engagement. Plans include, three new large-scale commissions for the company (Artistic Director Mark Baldwin, Shobana Jeyasingh – one of the UK’s foremost independent choreographers – and Alexander Whitley, a former Rambert dancer recently appointed associate artist with the company. Two classic works from Rambert’s past repertoire will be revived, namely Christopher Bruce’s iconic Rooster, first performed by Rambert in 1994 and last revived in 2001, and Four Elements, a 1990 commission for Rambert by celebrated US choreographer Lucinda Childs.

Rambert’s new home is the first major, purpose-built dance facility to open in London for 10 years. The building’s three main studios have been named the Marie Rambert Studio, after the company’s founder; the Mercury Studio, acknowledging the Mercury Theatre, the company’s first home; and the Anya Linden Studio, in recognition of the generous contribution to the fundraising campaign from two of the Sainsbury Family Charitable Trusts: Monument Trust and Linbury Trust. The Marie Rambert studio is 306.75 square metres – the equivalent size of the stage at Sadler’s Wells which is the largest theatre space the Company regularly tours to.

Huge Audiences For TheatreCraft 2013

TheatreCraft LogoFuture theatre-makers came together at the Royal Opera House earlier in November as part of the huge theatrical careers fair TheatreCraft. Over 1,000 passionate 16 to 25 year olds attended the free event to learn more about theatrical careers beyond the stage in a rich experience from those who have already worked in these areas. Some even boarded buses in Leeds at 3am in order to attend the event!

Jamie Lloyd opened the event, a young director whose work as part of the Trafalgar Transformed season has been acclaimed in the West End recently, and can be seen at the St James theatre next year. Lloyd spoke about it being OK to not to have an idea of what exactly you want to do in theatre or why, because it is your passion and drive to be part of the industry which is the most important thing. TheatreCraft, therefore, gives young people the chance to explore theatrical passions as part of an important and successful event. Breaking into work in the theatre can be challenging an isolating, ad not just for the performers on stage. TheatreCraft enables driven young people to stand face to face with potential employers and provide the chance for a much better angle to portray passions for the arts.

The annual event of TheatreCraft, which is now in its eighth year, offered more than 70 workshops, more than 50 exhibitors and an ask the experts zone for one-to-one advice sessions. Staged by the Theatre Royal Haymarket Masterclass Trust, Royal Opera House, Mousetrap Theatre Projects, Society of London Theatre and Creative & Cultural Skills, it covered areas from producing to designing, theatre journalism to wig-making, and boasted contributors including producer Kim Poster, journalism Lyn Gardner and playwright Vickie Donoghue.

Here’s to 2014!

Rambert’s Evening Of New Choreography

Rambert Dance Company LogoRambert’s Evening Of New Choreography comes soon after its opening of its new premises on London’s south bank, to be held at the Lilian Baylis Studio on 17 and 18 December 2013, 7.45pm. The event is one much anticipated in the dancing calendar, enabling Rambert’s dancers to present the latest offering of new work from them. The Evening is an opportunity to see a new generation of emerging choreographic talent and will feature new works created by Malgorzata Dzierzon, Dane Hurst, Estela Merlos, Mbulelo Ndabeni and Patricia Okenwa, accompanied by the Rambert Orchestra.

Rambert has nurtured generations of choreographers who have gone on to enjoy long-standing and influential careers. They include Rambert’s current artistic director Mark Baldwin and such other notable names as Christopher Bruce, Michael Clark and Rafael Bonachela. It is fitting that the 2013 programme is comprised of the first works to have been made in the studios at Rambert’s new home.

Reminisence from Dane Hurst sees his continued collaboration with award-winning jazz composer Tommy Evans. Here he addresses ideas of cherished memory, failed romance, violent passion and solitude.

Hikikomori, the phenomenon of reclusive young adults withdrawn from social life, is the provocation for Malgorzata Dzierzon’s work about the impact of cyberspace on human relationships. Rambert Music Fellow Kate Whitley has composed a string quartet for the piece – her first commission since taking up post.

Mbulelo Ndabeni offers an exploration of the female spirit. Inspired by his South African roots, this work will be performed to a driving percussive score by Rob Millett.

Entre tú y yo is Estella Merlos’s portrayal of obsession and confrontation within the illusory sense of self, accompanied by an electronic and baroque score featuring Fennesz, Monsieur de Sainte-Colombe and Plastikman.

Patricia Okenwa’s collaboration with dancer Antonette Dayritt sends her on a personal quest to uncover a dance near the edge of her ability. Set to music by Geoff and James Holroyde that takes Lockgroove records and experimental jazz as a starting point for a unique score.

Strictly-Themed Workout Programme From Bristol

FitStepsA Bristol fitness instructor and diet adviser Sarah Buscemi has added a new Strictly-themed exercise regime to her usual repertoire to enable clients to dance their way to fitness with a new Strictly-themed workout programme. Sarah has joined other Rosemary Conley consultants around the country to train in FitSteps, which was launched earlier this year by Strictly stars Natalie Lowe and Ian Waite.

The programme is based on some of most popular Latin and ballroom dances, also seen on the hit television show Strictly Come Dancing, including the jive, cha cha, samba, tango, waltz and quickstep, but for FitSteps it is broken down into easy sections. As a result FitSteps has been made suitable for dancers of all abilities, even if you have never danced before

Sarah runs 10 Rosemary Conley classes each week in Bristol and South Gloucestershire, with the 90-minute session including a 45-minute exercise session, and now FitSteps. Like all FitSteps instructors, Sarah was personally introduced to the moves by Natalie and Ian, and can download new dances to teach her clients from the FitSteps website, keeping the programme both fresh and up to date.

With television shows such as Strictly growing in popularity, it is no wonder that FitSteps is appealing: it is around 50% dance and 50% aerobic moves, but the combination of the two makes for an intense workout. With FitSteps there is no need for a partner, and supports all levels and abilities, whether they work out often, or can’t remember the last time they put on their fitness shoes.

If you would like to try your hand (and feet!) at FitSteps, visit fitsteps.co.uk to find a class near you.

Dane Quixall: A Spotlight

Dane QuixallA relatively late starter, Dane Quixall began dancing aged 16. He went on to gain a Full Scholarship at the Urdang Academy aged 18, and upon graduating, joined an International Touring Company. With a stellar success story such as Dane’s, with credits such as CATS the musical, it is any wonder that he is a true professional and works incredibly hard.

When did you begin dancing, where and why?

I started dancing around my house when I was about 16 after seeing the video of CATS. I used to watch it EVERY night and dance along. I went to drama clubs prior to this and attended a local dance school on a Saturday where we used to learn routines, but I didn’t learn to do a plié until I was 18.

What were your early years of dancing and training like?

I attended the Urdang Academy in Covent Garden on a Full Scholarship and I am so thankful for that. I found training difficult as I had to work every night and weekend to pay for my rent, food and travel. A typical day was getting up at 6am to leave and get to central London to start Ballet at 8.45am, classes all day until 6p, and then start work Front of House at 6.15pm. I would work until 11pm, get home by 12pm, sleep for 6 hours and start again. I was tired and moody the whole time so not the best experience of my life, but it made me grow up and I learnt a lot in those 3 years.

A typical day…

I would start with ballet and we had great teachers who really gave a great basic training in the first year, which helped me to get to the standard of others who had been dancing since they were 3 years old. We had contempary classes, tap classes, singing lessons, gymnastics, jazz classes and acting classes. I enjoyed most of the lessons but I NEVER do, and still don’t, think of myself as a ‘dancer’. I think of myself as a Musical Theatre performer, so I much perferred the jazz classes and Musical Theatre lessons and workshops.

At the moment…

I have just finished 3 years and just under 800 shows of CATS on the European Tour, playing nearly all the boys and on occassions some of the girls! I’m resting until the end of January 2014 when I start rehearsals again for the UK Tour of CATS again as a Swing.

A typical day now…

When performing I usually get up about 11am. I have never been a morning person so working nights is great for me. If I’m on that evening I usually get a call around that time to let me know which character I am going to play. I would then spend time thinking about that ‘track’ and maybe watch the DVD if it has been a while. I prefer to do this early in the day an once I get to theatre I can go over the finer details after warm up, if there is partner work or a number, for example.

I would usually leave for the theatre about 2pm, go and get lunch about 3.30pm so it has time to digest and give me energy. I like to get to the theatre in enough time so my make up and wig is on and ready for warm up (as I don’t want to sit down for another 30 minutes after the warm up). The show starts at 7.30pm and if I’m on stage its non stop for 2 and a half hours. Unfortunately the show looks easy and effortless, and I guess it’s supposed to as you never see a Cat out of breath (!) but sometimes I wish people could understand just how difficult it is. It’s over 30 hours a week of cardio! You are always on stage or in the wings for 30 seconds to do a change, but you are always crawling, jumping, running and leaping.

The show finishes about 10.30pm so I try and take 5 minutes to stretch and then take my make up off. I would have had a few snacks throughout the show but I’m usually starving by the end, so probably have some food, a bath and then try and relax… and then bed!

How long have you been performing?

I guess I have been performing since Junior school, doing little plays and things like that. As for performing professionally, I left Urdang and within 3 weeks I had signed my first contract for a UK Tour, so I have been a professional since 2005. I have had the odd time when I’ve had to do other work, but most of the time I have already had a job to go to… I’m very lucky.

Did I start young?

No, but I really wish I had. I would have loved to have done gymnastics, although I think I would have wanted to be a rhythmic gymnast! But, the thing about starting late is that I really knew it was what I wanted and I was going to get it, no matter what. I don’t know if it was arrogant or childhood fooliness but the thought of me not acheiving was never there. I wasn’t competitve with anyone else, just myself; I want to be the best that I can be.

Do I still take classes?

Absolutely. You have to look after yourself and I enjoy it so much. It takes my mind away from everything. I go to class and I watch YouTube a lot for inspiration. When I was growing up the Internet was very new: people now can learn anything from the Internet. I had a few programmes and a few videos to inspire me.

Whats the best part of performing?

The best part is that I’m living the dream. I feel very lucky to be able to do that and that I can bring joy to other people with this show, which changed my life. As I am getting older I also understand that we are all human and I go to work each day and give the best I can. I might be sick or upset or exhausted, but I try my best. I can only give what I have on that day. Somedays are better than others – but with CATS if you’re angry you can use that in the show and usually after the Jellicle Ball you’ll feel great – you’ll want to be sick, but you’ll feel great!

What advice would you give to someone aspiring to be part of ‘the industry’?

My advice is that you have to work extremely hard and enjoy doing that, or this business might not be for you. With reality TV shows at the moment ‘Show Business’ is very popular but people believe that they don’t have to work hard and they can just go to one audition! It takes years of training and countless rejections before you will get anywhere. If you want security and a nice house and a car by 25 years old, this isn’t the business for you. You have to be honest with yourself and go for parts that you are right for. You never stop learning, and try and be nice, because NO ONE wants to work with someone who is difficult and arrogant! The last thing is ‘HARD WORK beats Talent when Talent doesn’t WORK HARD!’

The 14th National Dance Awards Announcement of Nominations

National Dance Awards Critics' CircleThe Dance Section of the Critics’ Circle has announced the list of nominations for the 14th National Dance Awards, to be awarded at a central London venue on 27 January 2014. The National Dance Awards have been organised each year since 2000, celebrating the variety of Britain’s dance culture. They are the only awards given by the body of professional dance critics in the UK.

Grishko are continuing as headline event sponsors as well as sponsoring the Best Female Dancer Award, which is given in memory of Richard Sherrington; Dancing Times will continue its long-running arrangement to sponsor the Best Male Dancer Award and other sponsors continuing for a further year include Stef Stefan, sponsoring both the Outstanding Company and Best Modern Choreography Awards; the Ballet Association for the Best Classical Choreography Award; Lee McLernon for the Outstanding Female Performance (Classical) and the Critics’ Circle. The event will also play host to the De Valois Award for Outstanding Achievement and the Dance UK Industry Award, given in memory of Jane Attenborough, for both of which there are no prior nominations.

It is clear that there is a vast and rich choice for the National Dance Awards, and the results are eagerly anticipated.

DANCING TIMES AWARD FOR BEST MALE DANCER
Dane HURST (RAMBERT)
Vadim MUNTAGIROV (ENGLISH NATIONAL BALLET)
Sergei POLUNIN (MOSCOW STANISLAVSKY BALLET and GUEST ARTIST, THE ROYAL BALLET)
Edward WATSON (THE ROYAL BALLET)

GRISHKO AWARD FOR BEST FEMALE DANCER
Maria KOCHETKOVA (SAN FRANCISCO BALLET)
Natalia OSIPOVA (MIKHAILOVSKY BALLET and GUEST ARTIST, THE ROYAL BALLET & BOLSHOI BALLET)
Olga SMIRNOVA (BOLSHOI BALLET)
Eva YERBABUENA (BALLET FLAMENCO EVA YERBABUENA)

STEF STEFANOU AWARD FOR OUTSTANDING COMPANY
BOSTON BALLET
MIKHAILOVSKY BALLET
ROSAS
SAN FRANCISCO BALLET

BEST CLASSICAL CHOREOGRAPHY
Mark MORRIS (‘BEAUX’ for SAN FRANCISCO BALLET)
David NIXON (‘THE GREAT GATSBY’ for NORTHERN BALLET)
Alexei RATMANSKY (’24 PRELUDES’ for THE ROYAL BALLET)
Christopher WHEELDON (‘AETERNUM’ for THE ROYAL BALLET)

BEST MODERN CHOREOGRAPHY
Guilherme BOTELHO (‘SIDEWAYS RAIN’ for ALIAS)
Matthew BOURNE (‘SLEEPING BEAUTY’ for NEW ADVENTURES)
Sidi Larbi CHERKAOUI (‘PUZ/ZLE’ for EASTMAN)
Russell MALIPHANT (‘FALLEN’ for BalletBoyz® TheTALENT)

OUTSTANDING FEMALE PERFORMANCE (CLASSICAL)
Nancy OSBALDESTON (for The Ballerina in ‘PETRUSHKA’ for ENGLISH NATIONAL BALLET)
Cira ROBINSON (in ‘WAR LETTERS’ for BALLET BLACK)
Akane TAKADA (for Olga in ‘ONEGIN’ for THE ROYAL BALLET)
YUAN YUAN TAN (in ‘RAkU’ for SAN FRANCISCO BALLET)

OUTSTANDING MALE PERFORMANCE (CLASSICAL)
Jeffrey CIRIO (in ‘PLAN TO B’ for BOSTON BALLET)
Israel GALVÁN (for Flamenco Performances at SADLER’S WELLS)
Nicolas LE RICHE (in ‘LE JEUNE HOMME ET LA MORT’ for ENGLISH NATIONAL BALLET)
Brian MALONEY (for Bratfisch in ‘MAYERLING’ for THE ROYAL BALLET)

OUTSTANDING FEMALE PERFORMANCE (MODERN)
Julie CUNNINGHAM (in ‘NEW WORKS 2012’ for MICHAEL CLARK COMPANY)
Rocío MOLINA (in ‘DANZAORA’ at SADLER’S WELLS)
Clemmie SVEAAS (in ‘WITCH-HUNT’ for BERN BALLETT)
Hannah VASSALLO (for Aurora in ‘SLEEPING BEAUTY’ for NEW ADVENTURES)

OUTSTANDING MALE PERFORMANCE (MODERN)
Nathan GOODMAN (in ‘MADCAP’ for RICHARD ALSTON DANCE COMPANY)
Christopher MARNEY (Count Lilac in ‘SLEEPING BEAUTY’ for NEW ADVENTURES)
Liam RIDDICK (in ‘BUZZING ROUND THE HUNISUCCLE’ for RICHARD ALSTON DANCE COMPANY)
Paul WHITE (in ‘THE ORACLE’ for MERYL TANKARD)

BEST INDEPENDENT COMPANY
bGROUP
BalletBoyz® The TALENT
NEW MOVEMENT COLLECTIVE
SHOBANA JEYASINGH DANCE

The Achilles Heel

Achilles HeelHistorically, the term ‘Achilles Heel’ referred to the greatest weakness of an individual: Achilles was a figure of Greek Mythology, a hero of the Trojan War killed by a small injury to his heel. Today, following this tale, the Achilles is the small tendon connecting the calf muscle to the heel bone. The tendon is still a weakness for many dancers, most notable recently was the snapping of the tendon of a Bolshoi dancer during a performance. This was a result of tendonosis, a chronic and more serious condition where bouts of tendonitis are not treated properly or the dancer does not take adequate time to rest.

The job of the elastic structures of tendons at the end of each muscle is to connect muscles to bones. However, dancing places stress on the Achilles tendon and Achilles tendonitis occurs when the tendon becomes inflamed due to overuse, excessive pronation, bowlegs, tight or short Achilles tendons, or abnormally shaped heel bones. Without correct technique, dancers increase their likelihood of developing Achilles tendonitis, making it imperative that dancers maintain their technique and do not develop bad habits. Forcing turnout, failing to press the heels into the ground in landing from jumps and failing to rise to a full three quarter pointe also puts dancers at further risk.

Achilles tendonitis can be prevented by ensuring you are not forcing the feet further outwards in turnout and landing properly from jumps. Make sure shoes and ribbons are not too tight across the tendon and try to avoid using hard, unsprung floors, raked stages, or dancing in cold temperatures. If Achilles tendonitis does occur, it can be resolved through proper treatment including rest, ice, strapping the tendon up and anti-inflammatory tablets, and taking additional steps to ensure it does not return. By making sure you are warmed up, tendons are less likely to become inflammed and injured under repeated stress.

Resolution! Review: Calling Dance Writers

The PlaceThe Place is once again opening it’s annual Resolution! festival up to reviewers who wish to be partnered by a professional critic and pass judgment on some of the UK’s most promising new dance companies. The Place has engaged with audiences and participants, championed the best ideas, and created inspiring conditions for artists and enthusiasts to realise their potential for over forty years, including that of Resolution!. Combining London Contemporary Dance School, Richard Alston Dance Company and the Robin Howard Dance Theatre, together with pioneering learning, teaching, outreach, recreation and professional development projects The Place champions contemporary dance in particular, and all its strands.

The Place’s approaches to participation, education, creation and performance inform each other, respond to today’s world, and embrace risks to build on the achievements of dance history and to transform and enrich lives. By shaping where dance is going next The Place offers a multitude of opportunities to see new dance, take part in something new or join discussions about key concepts and critical issues for the world of dance today. In particular, Resolution! has become one of the biggest dance festivals in the UK, showcasing new works by emerging choreographers each year at The Place running from Tuesday 14 January to Saturday 15 February 2014.

As a result, Resolution! Review is an online platform covering the entire festival. Supported by a team of national newspaper critics, who are paired with a team of young writers, mentored by the professional dance critics. Each show is reviewed by both and each review is promoted by The Place, who are now on the lookout for reviewers for Resolution! 2014. The festival does not require technical dance experts, just excellent writers who can communicate responses honestly and in an engaging fashion. The successful applicants will have access to seminars providing opportunities to ask questions around current working practices.

Dancing Away From Bullies

Anti Bullying WeekSwindon school pupils have learnt how to use dance to counter the threat of bullies, taking time out from lessons to learn about bullying through the medium of dance. Students at Holy Rood Junior School were given a talk by Pat O’Driscoll, who runs a local Matt Fiddes martial arts school, about bullying and how to counter it before his daughter Megan led a street dance session. Such a great initiative could be effective rolled out to other mainstream schools across the country.

As part of National Anti-bullying Week this week the students were given a fresh perspective on bullying, encouraging them to build on their teamwork through the street dance session. The dance class helped the students work together and get along with each other. In addition to raising their awareness of bullying and how to deal with it. The school has even introduced peer mentors as part of their anti-bullying campaign, having trained with Healthy Schools co-ordinators in order to spot the signs of bullying and help signpost peers in the right direction.

Other events at the school as part of Anti-bullying week included a visit from Sophie Thorne, from the charity Fixers, who showcased her short film about cyber-bullying, and the students’ performance of a rap composed by a teacher at another event. It is evident that bullying is an important issue to raise at any level of education, and using dance to help counter it looks to be highly successful. Bullying can affect students at any stage of their education, with the highlighting of the issue at primary school level making students aware ready for secondary school where bullying is usually more prevalent.

Muddles of Memorising Movement

Memorising MovementPicking up choreography in class or rehearsal can be an arduous task. If, as a dance student, it is something that you struggle with, it can be frustrating and inhibiting to observe peers grasping the movement while you are still worrying about the first eight counts. The movement can have the utmost simplicity, the counts can be clear and you can be familiar with the music, however putting the movements together and remembering them in that order can be a feat.

A term which can be used to describe the process of quickly picking up choreography is ‘sight-reading’; quickly observing the movement once and repeating it with precision and attention to detail. The act – or skill – of sight-reading is hugely important to dancers, and can be developed over time for both class and rehearsal, and then performance. It can be used in any dance discipline and generally improves with time. The longer you take classes, the easier it becomes to read and remember movement.

Choreography does not have to be out of reach. An app available – Dance Journal – can be used to take note of what is learnt during each class, adding images and video to make the process of remembering a more pleasant process. Entries can be sorted by teacher, date or dance discipline, the the entry can even be shared with others within the app.

Video can also be used to record the movement sequences or combinations to play back time and again outside of class and rehearsal. This amount of repetitions may not be practical or available in the studio, so working on the movement in your own time can be extremely beneficial in memorising what is required.

Taking class regularly with the same teacher can also improve the sight-reading skill as you are becoming more familiar with the movement they use, meaning your ability to pick up their movements should improve. This sense of mastery adds confidence to your ability and in turn improves the memorising process in future.

Image courtesy of Wikimedia Commons.