Despite it being the worst possible scenario for most dancers, sometimes dancing cannot come first in life. Whether this is because of personal, time-restrictive or financial circumstances or even public holidays, sometimes dance must be factored into a busy life, rather than the other way round.
Make sure you use your time efficiently; don’t look back and see an opportunity for stretching time or a run round the garden. Use a calendar or diary which includes all your plans and objectives, and realistically work out when you have chance to take class or even just a ballet barre in your bedroom. Even better is a monthly planner which includes everything, even the plans of other members of your family. This will make it easier to see everyone’s schedules: everyone will be calmer if you know where to be when, and where you can expect to have free time to plan other activities.
Don’t forget to take a break too. Having a distraction from life – other than dance – can be hugely beneficial. Make sure you include some down time for yourself, such as reading, swimming, singing or even walking the dog! Knowing you have a certain time set aside for yourself can make dealing with everything that is going on a lot easier. Moreover, make sure you are realistic about what you can fit in to your schedule.
Remember that you won’t be overwhelmed forever, and that dance is something you love, so it will all be worth it! Don’t let stresses or worries get to you – enjoy the moment (if you can!) and it will make your return to dance even more rewarding.